Posts in Nutrition Essentials

Ultraprocessed or minimally processed diets following healthy dietary guidelines on weight and cardiometabolic health: a randomized, crossover trial

Ultraprocessed or minimally processed diets following healthy dietary guidelines on weight and cardiometabolic health: a randomized, crossover trial

Brett Weaver, DC -
Aug 5
A recent trial reveals that minimally processed diets significantly enhance weight loss and […]
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Why Nerves Do Not Get "Pinched" but Rather Get Irritated Through Chemical and Inflammatory Ischemia.

Why Nerves Do Not Get “Pinched” but Rather Get Irritated Through Chemical and Inflammatory Ischemia.

Brett Weaver, DC -
May 22
Explore how nerve pain is often linked to chemical changes and inflammation rather […]
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Guide to Workplace Nutrition Education

Guide to Workplace Nutrition Education

Brett Weaver, DC -
Feb 27
Improve workplace productivity and health through nutrition education programs that address employee needs […]
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